Flux

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Flux is a free and open-source software that adjusts the color temperature of your computer's display to match the time of day. It is designed to reduce eye strain and improve sleep quality by reducing the amount of blue light emitted by your display at night.

Blue light is a type of visible light that has a short wavelength and high energy. It is emitted by electronic devices such as computers, smartphones, and tablets. Blue light has been shown to interfere with sleep by suppressing the production of melatonin, a hormone that regulates sleep-wake cycles.

Flux works by gradually adjusting the color temperature of your display to a warmer tone as the sun sets. This reduces the amount of blue light emitted by your display and makes it easier to fall asleep and stay asleep.

Flux is easy to use. Simply download and install the software and then set your preferred sleep and wake times. Flux will automatically adjust the color temperature of your display throughout the day.

Flux is available for Windows, macOS, and Linux. It is also available as a mobile app for Android and iOS devices.

Here are some of the benefits of using Flux:

  • Reduces eye strain
  • Improves sleep quality
  • Easy to use
  • Free and open-source

Here are some of the pros and cons of Flux:

Pros:

  • Free and open-source
  • Easy to use
  • Effective in reducing eye strain and improving sleep quality

Cons:

  • May not be compatible with all software and hardware
  • Can make the colors on your display appear less accurate

Overall, Flux is a good option for users who are looking for a way to reduce eye strain and improve sleep quality. It is easy to use and effective. However, users should be aware that it may not be compatible with all software and hardware and that it can make the colors on their display appear less accurate.

 

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